- An Introduction to Secular Meditation – The First Session includes instructions on how to meditate.
- Benefits of Meditation for Stress Management – The Benefits – How Meditation Works – Pros & Cons – Get Started…
- Calm: Active Meditation – Meditation Info – What is Meditation – Meditation State of Mind – Positions to Meditate – Active Meditation – Meditation State…
- Guided Meditation Site, The – meditation downloads – mediation music – meditation lessons & so much more…
- How to Meditate – Getting Started – A Mind like Sky – Going at our Own Pace – Mindfulness – Going Nowhere – Building Your Mental Muscles..
- Meditation: How to Do It – Mind Body Technique – What You Need to Know – How To – More Tips..
- Meditation Wiki – modern definitions – religious & spiritual meditation – secular meditation – western context – health research & more…