Visit the Website: http://vancouver.ca/parks-recreation-culture/yoga-and-pilates-schedules.aspx for Classes, Schedules and Locations. Examples: Iyengar Yoga, Pilates, Gentle Yoga 55+, Yogaflex, Restorative/Gentle Yoga, Kudalini Yoga, Beginner Hatha Yoga, Intermediate Hatha Yoga, Yoga Dance, Yoga for Weight Loss, Hatha Yoga: Energizing Flow, Ageless Yoga, Children’s Yoga, Pilates Mate: Intermediate, Hatha Yoga: Beginner&Intermediate, Pilates Mat: Beginner, Gentle Yoga, Yoga Core Fit, Yoga Basics, Yoga for Older Adults, Hatha Yoga: All Levels, Fit4Two: Prenatal Yoga, Power Yoga,
Runners Yoga, Candle Light Yoga, Gyrokinesis, Energy Based Hatha & Body Rolling, Yes! Yoga: Shake It Up, Yogalates, Therapeutic Yoga, Yoga for the Core, Yoga 48 and over, The Joy of Gentle Yoga, Yoga4Stiff Guys, Yoga: Family, Chair Yoga, Yoga for Mind, Body & Soul, Creative Hatha Yoga, Laughter Yoga, Yoga for Partners, Karma Yoga,
Yoga for Happy Hips & Healthy Spine, Strength & Balance Yoga, Yoga for Wrecks, Barclay Manor Senior Lady Yoga) Try yoga to add balance, strength, and flexibility to your body using breath work and body postures. Pilates, Hatha, Iyengar and other types vary in intensity, intensity, and instructor approach. Vancouver’s Park Board offers yoga classes to all ages and skill levels. Try a session, register for a program, or join a drop-in class at a community centre near you
